Uploaded May 2023 | Updated September 2026, 1 day ago

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Have you had a chance to check out our new Spring Recharge Yoga class? It's now available to watch!
#shorts

We'd love to know what you thought about this class in the comments below! Please don't forget to LIKE and SUBSCRIBE and we'll see you soon!

Want to help support Erin & Five Parks Yoga create even more free yoga classes? Your small contribution makes a HUGE difference! Make a one-time donation or sign up for one of our $1 a month (and up) support options. Consider becoming a supporter and learn more at:
fiveparksyoga.com/support

Join Erin in Costa Rica! Learn more about Erin's upcoming yoga retreats! fiveparksyoga.com/yoga-retreats

Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at fiveparksyoga.com/casacolorado

Want to add Music to your yoga class? Erin has a bunch of handcrafted yoga playlists just for you! Head over to fiveparksyoga.com/music to explore the collection

Looking for some guidance or a challenge? Give one of our 30 Day Challenges (they're free!) a try and see if you can hang for 30 straight days!
fiveparksyoga.com/challenges

Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (casacoloradocr.com/)

Visit us Online: FiveParksYoga.com
Follow us on Facebook: facebook.com/FiveParksYoga
Follow us on Instagram: instagram.com/fiveparksyoga

Sign up for news about Erin's upcoming yoga retreats!
fiveparksyoga.com/yoga-retreats

Do you have a class request for Erin? Let her know!
fiveparksyoga.com/classrequest

Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants?
fiveparksyoga.com/reviews

Curious about the equipment, cameras, and microphones we use to film classes?
fiveparksyoga.com/equipment

Produced by Tamarindo Films: tamarindofilms.com

#yoga #homeyoga