Uploaded April 2022 | Updated September 2026, 55 minutes ago

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Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join
AD: Hoodies & T-shirts ❯ represent.com/store/mathias

Interview used in this video:
youtu.be/xLORsLlcT48

A bit of a different video today, doing some plyometrics and shot put throws, enjoy!

Affiliate links:
Timing Gates: store.simplifaster.com/product-category/freelap/sku/94
Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94

More race- and training updates:
Instagram: @hovejoha
instagram.com/hovejoha

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facebook.com/VerdensRasketeHundvaagmann

Music: epidemicsound.com/referral/wsuh93
Funky Moves You Can't Beat - baegel
Undo - Lukas Got Lucky

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