Uploaded May 2021 | Updated September 2026, 56 minutes ago

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In this episode I am finishing off a low volume "testing week" with a 30m flying max speed test, and a max strength test to see how the last two months of training have affected me. I'm testing acceleration, max speed, power cleans, squats and situps.
Feel free to post questions in the comments!

For more race- and training updates:
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Timestamps:
0:00​ Max Speed & Strength Testing Week
0:41 Acceleration Testing
1:35 Max 30m Flying Test
2:45 Warmup
4:05 Hang Clean PB
4:36 Max Strength Testing
7:50 Thanks For Watching!

Music:
Overthinking - Dylan Sitts
Cosmic Blunt - Dylan Sitts

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#RoadTo20 #SprintTraining
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