Headspace | Dealing with a Bad Boss | Ask a Coach @headspace | Uploaded July 2024 | Updated October 2024, 14 hours ago.
Love your job but not your boss? Headspace coach Neca tackles a member's stressful situation with advice for building confidence and resilience in the workplace.

Headspace mental health coaching connects you with an expertly trained coach to help you better manage daily anxiety, move through major life challenges, feel more well-rested, and work towards your goals. Through scheduled live chats, your coach will empower you with guidance, drawing upon clinically validated techniques—on your own time, from anywhere—as you grow into their best version of yourself. Your coach will meet you where you’re at and together, you’ll create a personalized action plan to help you get to where you want to be.

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