@crossfit
  @crossfit
CrossFit | CrossFit Open Workout 24.3 Tips @crossfit | Uploaded March 2024 | Updated October 2024, 1 week ago.
“This week gets a little challenging. However, adversity is what brings the best out of the CrossFit community.”

Welcome to the final workout of the 2024 CrossFit Open season!

Chuck Carswell, CF-L4 and CrossFit Seminar Staff Flowmaster, sets you up for success with Open Workout 24.3 strategies and tips so you don’t come out too hot and find yourself stuck in a trap.

Here’s to surpassing your expectations! Best of luck!

To read full workout details, check movement standards, and download the official scorecard, visit → games.crossfit.com/workouts/open/2024/3

Reminder: The deadline to complete and submit a score for the final workout of the 2024 CrossFit Open is Monday, March 18, at 5 p.m. PT at games.crossfit.com.


CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.

Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit

Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit

Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit

View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit

Subscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit

Learn more about the CrossFit Games → https://cf.games/learn-more
CrossFit Open Workout 24.3 TipsTyson Bagent — CrossFit Athlete to Starting NFL QuarterbackDave Castros First CrossFit.com Workout ExplainedFive Tips for Starting a Stellar CrossFit Kids and Teens ProgramJeff Adler — Training, Nutrition, and Winning the 2024 NOBULL CrossFit GamesKai Rainey Has 30 More Years of CrossFit Workouts Ahead of HerSix-Time Fittest Woman on Earth Tia-Clair Toomey Is a Bluey FanCrossFit Tactile Cueing — The Push JerkTour CrossFit Games History With Dave Castro at The RanchWorkout Tips with Adrian Bozman: 2023 Games IntervalsCare Starts at the Top — Model City CrossFitThis is what the Open is all about.

CrossFit Open Workout 24.3 Tips @crossfit

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER