CrossFit | CrossFit Tactile Cueing — The Push Jerk @crossfit | Uploaded February 2024 | Updated October 2024, 1 week ago.
Effective correcting results in noticeable change in the movement that increases efficiency. The right cue is the one that works.
More often than not, cues tend to be short, simple, actionable, and specific.
In the video, Seminar Staff Flowmaster Jonny Davies (CF-L3) utilizes a simple yet effective tactile (touch) cue. His verbal cues support the timing element of his feedback.
CrossFit Level 2 participants enhance their understanding of the CrossFit methodology, program design, and implementation. They also advance their skills while coaching others in movements and workouts.
For more information on this course, and for a list of courses near you, tap the link in our bio.
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CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Subscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Learn more about the CrossFit Games → https://cf.games/learn-more
Effective correcting results in noticeable change in the movement that increases efficiency. The right cue is the one that works.
More often than not, cues tend to be short, simple, actionable, and specific.
In the video, Seminar Staff Flowmaster Jonny Davies (CF-L3) utilizes a simple yet effective tactile (touch) cue. His verbal cues support the timing element of his feedback.
CrossFit Level 2 participants enhance their understanding of the CrossFit methodology, program design, and implementation. They also advance their skills while coaching others in movements and workouts.
For more information on this course, and for a list of courses near you, tap the link in our bio.
—
CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Subscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Learn more about the CrossFit Games → https://cf.games/learn-more
