Uploaded January 2026 | Updated September 2026, 3 weeks ago
These carnivore butter swim biscuits are baked directly in butter with NO flour and NO grains. Rich, tender, and high-protein โ this one surprised me ๐ง๐
This is a true carnivore butter swim biscuit made with Total Milk Protein powder, Parmesan cheese, and butter โ no flour, no grains, and no plant fillers.
Instead of a pourable batter, this version uses a crumbly biscuit-style dough that bakes up rich, tender, and buttery with crisp edges from the butter swim.
Perfect for:
โข Breakfast sandwiches
โข Butter slathering
โข A side with eggs or meat
๐ PRODUCTS I USED
โข Total Milk Protein: amzn.to/42qf2oX
๐ฆ MORE TOOLS & FAVORITES
Shop my Amazon storefront here:
amzn.to/43lSSob
โ Support the Channel (Buy Me a Coffee):
buymeacoffee.com/ketovorekandi
๐ Disclosure: Some links are affiliate links. I may earn a small commission (at no extra cost to you). Thanks for supporting my channel! ๐
๐ฅ Baked at 425ยฐF
๐ง Cooked directly in butter
๐ฅฉ High-protein, carnivore-friendly
๐ง CARNIVORE BUTTER SWIM BISCUITS
Rich, buttery carnivore biscuits baked directly in butter.
No flour, no grains, no plants (baking powder optional).
๐ฅฃ INGREDIENTS
Dry
โ cup Total Milk Protein Powder
ยฝ cup finely grated Parmesan cheese
2 teaspoons baking powder (leave out for pure carnivore)
ยผ teaspoon kosher salt
Wet
ยผ cup heavy cream
โ cup full-fat sour cream
1 large egg
1 teaspoon apple cider vinegar
Butter
1 stick (ยฝ cup / 113 g) unsalted butter, divided
โ stick for the pan (butter swim)
โ stick, chopped or grated and frozen (folded into dough)
๐ฅ BUTTERSWIM METHOD
Preheat oven to 425ยฐF
Add โ stick butter to an 8ร8 baking dish
Place dish in oven until butter is fully melted
Remove and leave butter alone
๐ฅ DOUGH PREP
Add apple cider vinegar to heavy cream and let sit 1 minute
Mix all dry ingredients well
Add cream mixture, sour cream, and egg
Mix until crumbly
Fold in โ stick frozen butter
๐ Dough should be crumbly but hold together when squeezed
If it can be pressed into a ball, itโs ready.
๐ง ASSEMBLY
Form 8 biscuits
Place directly into the pan with melted butter
โฑ BAKING
Bake at 425ยฐF for 10 minutes (until tops are golden brown and toothpick comes out clean- you may need to adjust to your oven)
Turn oven off
Leave biscuits in oven 5 minutes with door cracked
Remove and rest briefly before serving
๐ง TEXTURE NOTE
This is a crumbly, cut-in-butter style biscuit, not a pourable batter.
Think classic butter biscuits, carnivore-style.
๐งฎ MACROS (APPROXIMATE)
๐ Entire Recipe
Calories: ~1,560 kcal
Fat: ~124 g
Protein: ~76 g
Total Carbs: ~18 g
Net Carbs: ~6 g
๐ Per Biscuit (8 biscuits)
Calories: ~195 kcal
Fat: ~15.5 g
Protein: ~9โ10 g
Total Carbs: ~2.25 g
Net Carbs: ~0.75 g
(Macros vary slightly by brand.)
๐ฅฉ PURE CARNIVORE OPTION
Omit baking powder
Expect less rise and a denser, custardy interior
Flavor and richness stay the same
#ketovore biscuit
#CarnivoreBiscuit
#Carnivorediet
#CarnivoreRecipes
#ButterSwimBiscuits
#CarnivoreBaking
#NoFlour
#KetoCarnivore
These carnivore butter swim biscuits are baked directly in butter with NO flour and NO grains. Rich, tender, and high-protein โ this one surprised me ๐ง๐
This is a true carnivore butter swim biscuit made with Total Milk Protein powder, Parmesan cheese, and butter โ no flour, no grains, and no plant fillers.
Instead of a pourable batter, this version uses a crumbly biscuit-style dough that bakes up rich, tender, and buttery with crisp edges from the butter swim.
Perfect for:
โข Breakfast sandwiches
โข Butter slathering
โข A side with eggs or meat
๐ PRODUCTS I USED
โข Total Milk Protein: amzn.to/42qf2oX
๐ฆ MORE TOOLS & FAVORITES
Shop my Amazon storefront here:
amzn.to/43lSSob
โ Support the Channel (Buy Me a Coffee):
buymeacoffee.com/ketovorekandi
๐ Disclosure: Some links are affiliate links. I may earn a small commission (at no extra cost to you). Thanks for supporting my channel! ๐
๐ฅ Baked at 425ยฐF
๐ง Cooked directly in butter
๐ฅฉ High-protein, carnivore-friendly
๐ง CARNIVORE BUTTER SWIM BISCUITS
Rich, buttery carnivore biscuits baked directly in butter.
No flour, no grains, no plants (baking powder optional).
๐ฅฃ INGREDIENTS
Dry
โ cup Total Milk Protein Powder
ยฝ cup finely grated Parmesan cheese
2 teaspoons baking powder (leave out for pure carnivore)
ยผ teaspoon kosher salt
Wet
ยผ cup heavy cream
โ cup full-fat sour cream
1 large egg
1 teaspoon apple cider vinegar
Butter
1 stick (ยฝ cup / 113 g) unsalted butter, divided
โ stick for the pan (butter swim)
โ stick, chopped or grated and frozen (folded into dough)
๐ฅ BUTTERSWIM METHOD
Preheat oven to 425ยฐF
Add โ stick butter to an 8ร8 baking dish
Place dish in oven until butter is fully melted
Remove and leave butter alone
๐ฅ DOUGH PREP
Add apple cider vinegar to heavy cream and let sit 1 minute
Mix all dry ingredients well
Add cream mixture, sour cream, and egg
Mix until crumbly
Fold in โ stick frozen butter
๐ Dough should be crumbly but hold together when squeezed
If it can be pressed into a ball, itโs ready.
๐ง ASSEMBLY
Form 8 biscuits
Place directly into the pan with melted butter
โฑ BAKING
Bake at 425ยฐF for 10 minutes (until tops are golden brown and toothpick comes out clean- you may need to adjust to your oven)
Turn oven off
Leave biscuits in oven 5 minutes with door cracked
Remove and rest briefly before serving
๐ง TEXTURE NOTE
This is a crumbly, cut-in-butter style biscuit, not a pourable batter.
Think classic butter biscuits, carnivore-style.
๐งฎ MACROS (APPROXIMATE)
๐ Entire Recipe
Calories: ~1,560 kcal
Fat: ~124 g
Protein: ~76 g
Total Carbs: ~18 g
Net Carbs: ~6 g
๐ Per Biscuit (8 biscuits)
Calories: ~195 kcal
Fat: ~15.5 g
Protein: ~9โ10 g
Total Carbs: ~2.25 g
Net Carbs: ~0.75 g
(Macros vary slightly by brand.)
๐ฅฉ PURE CARNIVORE OPTION
Omit baking powder
Expect less rise and a denser, custardy interior
Flavor and richness stay the same
#ketovore biscuit
#CarnivoreBiscuit
#Carnivorediet
#CarnivoreRecipes
#ButterSwimBiscuits
#CarnivoreBaking
#NoFlour
#KetoCarnivore
