Uploaded February 2026 | Updated September 2026, 3 weeks ago

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Light. Fluffy. High protein. Under 1 net carb per slice.

INGREDIENTS

292g water
9g fast active dry yeast
10g whole psyllium husk
100g egg white protein powder
20g allulose
½ tsp salt
½ tsp cream of tartar
9g arrowroot fiber
24g butter powder

INSTRUCTIONS

1️⃣ Preheat oven to 325°F.
2️⃣ Mix everything EXCEPT butter powder with water. (no blooming the yeast)
3️⃣ Whip to stiff peaks.
4️⃣ Add butter powder and mix just until incorporated.
5️⃣ Bake 28 minutes. Cool completely before slicing.

Slice into 12.

MACROS (per slice):

53 calories
8.4g protein
1.8g fat
2.7g total carbs
2.2g fiber
0.6g net carbs

No flour. No almond flour. No gluten. Just structure and science. 👩🏻‍🍳

#KetoBread
#LowCarbRecipes
#HighProtein
#KetoBaking
#glutenfree
#KandiUnwrapped

Music in this video was generated using AI.