Uploaded April 2023 | Updated September 2026, 3 weeks ago

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Help us film a documentary by liking, commenting and sharing this video. The interaction will hopefully bring the favour of the algorithm gods. Additionally, please visit fizzYcaL.com and get yourself a t-shirt. Super thanks are also welcome ;-)
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About this video:

Find a way to express yourself physically. The options are plenty. You don't need to follow the crowd, but you can find your own lane, your own physical practice.

Written and narrated by @ShakeUpTheRoutineProject
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