Uploaded September 2025 | Updated September 2026, 16 hours ago

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newelofknowledge.com

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0:00 The quality of your social life…
0:16 Incongruence vs congruence
0:53 The choice is yours
1:32 What we’re going to cover
2:17 The bottom line of this video…
2:58 (1) The bigger picture of “congruence”
6:03 (2) A deeper definition of congruence & how to be genuine
11:46 (3) 3 quotes on congruence
15:04 (4) MASTER social skill: how to deal with incongruence in others
21:06 (5) The 11 steps of becoming a person
30:59 Psychological health
31:35 (6) 2 ways to become more congruent
37:01 Summary & outro rizz