Uploaded March 2025 | Updated September 2026, 3 days ago

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I share ideas, tools and things I’m building to help you act with more confidence, clarity and self-trust for free here:
newelofknowledge.com

your support (a coffee a month) helps keep what I do alive 🥹, ily either way:
youtube.com/channel/UC5fy9izAhlANCISUdU8quDg/join

Instagram: instagram.com/newelofknow/?hl=en-gb
X: twitter.com/NewelOfKnow

Spotify: open.spotify.com/show/1FRO4KMCcP09uojMjo4Xi2?si=e1d9ac403b214520

0:00 That's just not how confidence works...
1:31 The 2 mantras of confidence
2:12 The secret way to fuel confidence without evidence 🤫
3:44 Remember these 3 things...
5:04 Stretch vs panic zones
7:26 An alternative to "get comfy being uncomfy"
8:30 Questions...
9:10 Outro rizz