@HoopersBeta
  @HoopersBeta
Hoopers Beta | Climbers, 10x your exercise science knowledge! @HoopersBeta | Uploaded October 2023 | Updated October 2024, 4 minutes ago.
@biolayne1 @JeffNippard @RenaissancePeriodization @strongerbyscience

⚑ AFFILIATE STORE (support free content on this channel and even get discounts!): hoopersbeta.com/store
🌲 REI affiliate link (buy anything to support the channel): bit.ly/43eW9Tk
πŸ”— Links to website, show notes, etc: https://linktr.ee/hoopersbeta
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😍 Instagram: @hoopersbetaofficial

Hooper's Beta is a passion project, started by Emile Modesitt and Jason Hooper. Help us create the Largest Library of Free Training and Recovery Videos for Climbers by subscribing, sharing, and shopping with the affiliate links below!

βš•οΈPT CONSULTS W/ JASON (virtual and in-person): hoopersbeta.com/private-sessions

πŸ§— COACHING W/ DAN BEALL (virtual and in-person): danbeall.climbingcoach@gmail.com or testpiececlimbing.com/schedule-dan

πŸ™ SPECIAL THANKS to The Wall Climbing Gym & Mesa Rim North City!
- The Wall: Get a Day Pass and Gear for $15 when you mention Hooper's Beta at the front desk: thewallclimbinggym.com
- Mesa Rim North City: Mention "Hooper's Beta" at the front desk for a one-week pass with free gear rental!

πŸ‘₯ YOUTUBE MEMBERSHIPS: Join the HB fam to get access to various perks, like priority comment responses -- bit.ly/3WVDWaY

πŸ›’ GEAR WE RECOMMEND (AFFILIATE LINKS)
- Our affiliate store: hoopersbeta.com/store
- Official T-shirts: teespring.com/stores/hoopersbeta
- Hangboards and mobile boards: bit.ly/3yM0Jv1

⚠️ DISCLAIMER
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.

#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy
Climbers, 10x your exercise science knowledge!Can You Heal Climbing Injuries with Sub-Max Holds? #shortsHow to Start Strength Training for Climbing like a MinimalistWill My Fingers Get Weak if I Dont Climb? | Viewer QuestionsHow to Hangboard and Climb on the Same Day Without Getting Injured (SHORT EDIT)Why you still cant one-arm pullupTop 8 Exercises BETTER than PUSHUPS for ClimbersTop 6 Exercises for Rotator Cuffs | Strong Shoulders Pt. 1IF ONLY I Knew This When I Started ClimbingTop 4 Shoulder Retractor Exercises | Strong Shoulders Pt. 2How to Scorpion like Janja Garnbret (Underrated Technique)Front Lever Training Mistake

Climbers, 10x your exercise science knowledge! @HoopersBeta

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