GymFit by GymnasticBodies | Christopher Sommer's Hollow to Arch Roll @gymnasticbodies | Uploaded October 2017 | Updated October 2024, 1 hour ago.
A multi-dimensional core workout is key to a strong core. This hollow-to-arch roll promises to work abs, obliques, and back.
To learn more, visit: gymnasticbodies.com
A multi-dimensional core workout is key to a strong core. This hollow-to-arch roll promises to work abs, obliques, and back.
To learn more, visit: gymnasticbodies.com