@gymnasticbodies
  @gymnasticbodies
GymFit by GymnasticBodies | Christopher Sommer's Hollow to Arch Roll @gymnasticbodies | Uploaded October 2017 | Updated October 2024, 1 hour ago.
A multi-dimensional core workout is key to a strong core. This hollow-to-arch roll promises to work abs, obliques, and back.

To learn more, visit: gymnasticbodies.com
Christopher Sommers Hollow to Arch RollGymnasticBodies Middle Split Roll ThroughGymnasticBodies Handstand RunsGymnasticBodies - Elevated PushupGymnasticBodies Piriformis StretchChristopher Sommer Active Mobility ExerciseChristopher Sommer Pike Compression Core ExerciseGymnasticBodies Seal RocksChristopher Sommer Pseudo Planche PushupGymnasticBodies Glute Ham RaisesStall Bar Reverse Leg LiftsChristopher Sommer Partner Handstand Exercise

Christopher Sommer's Hollow to Arch Roll @gymnasticbodies

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER