Uploaded August 2026 | Updated September 2026, 2 weeks ago
30-Minute Yoga Drills with Kino MacGregor, focused on inversions, backbending, strength, flexibility, and body awareness. Explore headstand, Pincha Mayurasana, split-leg variations, and supported chest/shoulder stands using yoga blocks.
A challenging, playful practice designed to build the strength, mobility, and confidence needed for deeper inversions.
Practice with me on Omstars! Join my online community to get
access to all of my classes and practice withe me LIVE. Start with a free trial!
Get started here: yoga.omstars.com/partner-program-kino-macgregor
Follow @KinoYoga on Instagram for inspiration!
Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
30-Minute Yoga Drills with Kino MacGregor, focused on inversions, backbending, strength, flexibility, and body awareness. Explore headstand, Pincha Mayurasana, split-leg variations, and supported chest/shoulder stands using yoga blocks.
A challenging, playful practice designed to build the strength, mobility, and confidence needed for deeper inversions.
Practice with me on Omstars! Join my online community to get
access to all of my classes and practice withe me LIVE. Start with a free trial!
Get started here: yoga.omstars.com/partner-program-kino-macgregor
Follow @KinoYoga on Instagram for inspiration!
Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
