Uploaded May 2021 | Updated September 2026, 2 hours ago
A good chicken stir fry ticks all the boxes for the ideal weeknight dinner! It delivers in flavor, simplicity, and a healthy balance of protein and veggies. One of the best chicken recipes, I'd say!
It's also super quick and easy to make! Just grab a large pan and watch how juicy chicken, loads of veggies, and a savory-sweet garlic ginger soy sauce quickly come together in this colorful stir fry recipe. It's a great healthy dinner idea for when you need to get dinner on the table fast!
🖨 Printable Chicken Stir Fry Recipe: downshiftology.com/recipes/chicken-stir-fry
🖨 Printable Rice Recipe: downshiftology.com/recipes/how-to-cook-rice
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity
â–º PRODUCTS MENTIONED:
Stainless Steel Pan: amzn.to/33M8AtK
Tamari Soy Sauce: amzn.to/3okAhTH
â–º ALWAYS IN MY KITCHEN:
Counter Stools: bit.ly/2tUNvZG
Vitamix Blender: amzn.to/2NjFp75
Spiralizer: amzn.to/2N37WRy
Tea Kettle: amzn.to/2uuNSMp
Utensil Holder: bit.ly/2tVfGaH
Flour Jars: amzn.to/30UZESn
Salt Cellar: amzn.to/2UUyK9r
Knife Set: bit.ly/2tUGzMa
Cutting Board: amzn.to/2Vskgv9
Glass Mixing Bowls: amzn.to/2L2hx6O
Magnetic Measuring Spoons: amzn.to/2YIeKYT
Magnetic Measuring Cups: amzn.to/3hAJu6A
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
â–º TIMESTAMPS:
00:00 Intro
00:30 Make the stir fry sauce
01:27 Prep the vegetables
03:40 Dice the chicken into small pieces
04:34 Make rice on the stove
04:50 Make the chicken stir fry on the stove
07:15 Garnish the chicken stir fry before serving
07:46 Taste test
â–º WHAT I'M WEARING
T Shirt: bit.ly/3e8GUnw
Jeans: bit.ly/32Fq7l5
Linen Apron: bit.ly/2twA32E
The music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#chickenstirfry #dinnerrecipes #healthdinnerideas
A good chicken stir fry ticks all the boxes for the ideal weeknight dinner! It delivers in flavor, simplicity, and a healthy balance of protein and veggies. One of the best chicken recipes, I'd say!
It's also super quick and easy to make! Just grab a large pan and watch how juicy chicken, loads of veggies, and a savory-sweet garlic ginger soy sauce quickly come together in this colorful stir fry recipe. It's a great healthy dinner idea for when you need to get dinner on the table fast!
🖨 Printable Chicken Stir Fry Recipe: downshiftology.com/recipes/chicken-stir-fry
🖨 Printable Rice Recipe: downshiftology.com/recipes/how-to-cook-rice
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity
â–º PRODUCTS MENTIONED:
Stainless Steel Pan: amzn.to/33M8AtK
Tamari Soy Sauce: amzn.to/3okAhTH
â–º ALWAYS IN MY KITCHEN:
Counter Stools: bit.ly/2tUNvZG
Vitamix Blender: amzn.to/2NjFp75
Spiralizer: amzn.to/2N37WRy
Tea Kettle: amzn.to/2uuNSMp
Utensil Holder: bit.ly/2tVfGaH
Flour Jars: amzn.to/30UZESn
Salt Cellar: amzn.to/2UUyK9r
Knife Set: bit.ly/2tUGzMa
Cutting Board: amzn.to/2Vskgv9
Glass Mixing Bowls: amzn.to/2L2hx6O
Magnetic Measuring Spoons: amzn.to/2YIeKYT
Magnetic Measuring Cups: amzn.to/3hAJu6A
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
â–º TIMESTAMPS:
00:00 Intro
00:30 Make the stir fry sauce
01:27 Prep the vegetables
03:40 Dice the chicken into small pieces
04:34 Make rice on the stove
04:50 Make the chicken stir fry on the stove
07:15 Garnish the chicken stir fry before serving
07:46 Taste test
â–º WHAT I'M WEARING
T Shirt: bit.ly/3e8GUnw
Jeans: bit.ly/32Fq7l5
Linen Apron: bit.ly/2twA32E
The music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#chickenstirfry #dinnerrecipes #healthdinnerideas
