Uploaded February 2023 | Updated September 2026, 1 hour ago
Jambalaya is classic New Orleans comfort food! It's a hearty blend of chicken, sausage, shrimp, veggies, and rice — brimming with spiced Cajun and Creole flavors.
And while jambalaya seems difficult to make (which is what I thought before I tested this recipe), it's quite the opposite! Plus, I've got a homemade Cajun seasoning that really brings this one-pot Louisiana meal to life. Hope you enjoy!
🖨 Printable Jambalaya Recipe: downshiftology.com/recipes/jambalaya
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity
â–º ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook
â–º PRODUCTS MENTIONED:
Cast Iron Dutch Oven: amzn.to/3k50gks
â–º ALWAYS IN MY KITCHEN:
Counter Stools: bit.ly/2tUNvZG
Vitamix Blender: amzn.to/2NjFp75
Spiralizer: amzn.to/2N37WRy
Tea Kettle: amzn.to/2uuNSMp
Utensil Holder: bit.ly/2tVfGaH
Flour Jars: amzn.to/30UZESn
Salt Cellar: amzn.to/2UUyK9r
Knife Set: bit.ly/2tUGzMa
White Chef's Knife: amzn.to/3rwocy9
Cutting Board: amzn.to/2Vskgv9
Magnetic Measuring Spoons: amzn.to/2YIeKYT
Magnetic Measuring Cups: amzn.to/3hAJu6A
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
â–º TIMESTAMPS:
00:00 Intro
00:39 Make the Cajun seasoning blend
01:23 Chop the "holy trinity" vegetables (onion, bell pepper, celery)
02:30 Chop the andouille sausage and chicken
03:27 Saute the chicken and sausage
05:00 What type of rice to use
05:54 Make the jambalaya
07:13 Garnish with green onion and parsley
07:47 Taste test
â–º WHAT I'M WEARING
T-shirt: bit.ly/3HxGG8d
Jeans: bit.ly/32Fq7l5
Linen Apron: bit.ly/2twA32E
The music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#jambalaya #cajun #recipe
Jambalaya is classic New Orleans comfort food! It's a hearty blend of chicken, sausage, shrimp, veggies, and rice — brimming with spiced Cajun and Creole flavors.
And while jambalaya seems difficult to make (which is what I thought before I tested this recipe), it's quite the opposite! Plus, I've got a homemade Cajun seasoning that really brings this one-pot Louisiana meal to life. Hope you enjoy!
🖨 Printable Jambalaya Recipe: downshiftology.com/recipes/jambalaya
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity
â–º ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook
â–º PRODUCTS MENTIONED:
Cast Iron Dutch Oven: amzn.to/3k50gks
â–º ALWAYS IN MY KITCHEN:
Counter Stools: bit.ly/2tUNvZG
Vitamix Blender: amzn.to/2NjFp75
Spiralizer: amzn.to/2N37WRy
Tea Kettle: amzn.to/2uuNSMp
Utensil Holder: bit.ly/2tVfGaH
Flour Jars: amzn.to/30UZESn
Salt Cellar: amzn.to/2UUyK9r
Knife Set: bit.ly/2tUGzMa
White Chef's Knife: amzn.to/3rwocy9
Cutting Board: amzn.to/2Vskgv9
Magnetic Measuring Spoons: amzn.to/2YIeKYT
Magnetic Measuring Cups: amzn.to/3hAJu6A
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
â–º TIMESTAMPS:
00:00 Intro
00:39 Make the Cajun seasoning blend
01:23 Chop the "holy trinity" vegetables (onion, bell pepper, celery)
02:30 Chop the andouille sausage and chicken
03:27 Saute the chicken and sausage
05:00 What type of rice to use
05:54 Make the jambalaya
07:13 Garnish with green onion and parsley
07:47 Taste test
â–º WHAT I'M WEARING
T-shirt: bit.ly/3HxGG8d
Jeans: bit.ly/32Fq7l5
Linen Apron: bit.ly/2twA32E
The music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#jambalaya #cajun #recipe
