Uploaded March 2024 | Updated September 2026, 4 hours ago

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Elevate Your Dessert Game with Protein-Packed Chia Pudding 🌱💪
Enjoy a smooth, nutrient-rich pudding that benefits both your muscles and your taste buds.

Chia Seed Protein Pudding
🌱 Max Effort Muscle Plant Protein - 1 scoop
⚫️ Chia Seeds - 2 Tablespoons
🥥 Coconut Milk - 2 x 4oz
🍓 Fresh Berries and/or 🍌 Banana

Directions
Mix Chia Seeds with 4oz coconut milk and sit aside for 20-30 minutes
Blend Plant Protein with 2-4oz coconut milk until it reaches a thick pudding like consistency
Fold protein pudding into chia seed mix
Add fresh berries or banana

Shop Plant Protein: maxeffortmuscle.com/products/plant-protein
More recipes: memuscle.myshopify.com/blogs/cooking-recipes

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