Uploaded August 2023 | Updated September 2026, 11 hours ago
Chi Sau is evolved sparring seeking high reps under load with as few injuries as possible. In this video I explain how modern International CHi Sau has grown to deal with modern sport trained combat arts too, not just old fashioned Hong Kong roof top fights.
Chi Sau is evolved sparring seeking high reps under load with as few injuries as possible. In this video I explain how modern International CHi Sau has grown to deal with modern sport trained combat arts too, not just old fashioned Hong Kong roof top fights.










