Uploaded August 2023 | Updated September 2026, 27 minutes ago
It is a simple perscription, just follow it,.
This video covers something Grand Master of WT Leung Ting said to us in the 1990's AWTO era. Foreard energy means if your arm gets free it should strike inside the profile of your terget. Stop pushing to the side!
Not in the video, but the torso needs to remain aligned and not wiggle around or step around all the time. Chi Sau is to reinfornce the geometery and if you wiggle of turn the shoulders sideways the range of angles you will need muscle memory for increases to the point of making all your effort useless.
It is a simple perscription, just follow it,.
This video covers something Grand Master of WT Leung Ting said to us in the 1990's AWTO era. Foreard energy means if your arm gets free it should strike inside the profile of your terget. Stop pushing to the side!
Not in the video, but the torso needs to remain aligned and not wiggle around or step around all the time. Chi Sau is to reinfornce the geometery and if you wiggle of turn the shoulders sideways the range of angles you will need muscle memory for increases to the point of making all your effort useless.
