Uploaded May 2023 | Updated September 2026, 45 minutes ago

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Welcome to today's pole tutorial: the cherry flexure

before you get into the intermediate and advanced version make sure to nail the "beginner" variation first! Check it out here: youtu.be/OoDyOpgeytA

After that try out these variations with your leg of the pole.

Have fun and stay safe!

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Lots of love from me and Kiwi!

Tanja🐶

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