Uploaded August 2022 | Updated September 2026, 4 minutes ago

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Today I am bringing you an intermediate ab burn workout to follow along to!

If you want to improve your pole journey off the pole or simply don't have a pole or other acrobatic apparatus available - this is the workout for you!

Always adjust to your level and needs!

Join this channel to get access to perks:
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Lots of love from me and Kiwi!

Tanja🐶

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MEET ME ON INSTAGRAM:
☞ instagram.com/scorpionmind
☞ instagram.com/scorpionshape
☞ instagram.com/vegandogkiwi 🐶

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☀️ Read more about my feminine energy coaching program:
☞ scorpionmind.com
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The following links are affiliate links, there will be no extra charges for you, however you will support me a little :) You can also use the amazon link to purchase anything else and still help me with a little commission ❤️

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Save 10% on your first order with "SCORPIONMIND"
and if you want to support me further use this link if you order 🙌🏻

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MUSIC I USE:
artlist.io/Tanja-1519185

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