Uploaded March 2024 | Updated September 2026, 2 hours ago
Why Chain Punch? Fitness
Chi Sau is a sensitivity drill for wing chun attacks. The foundation mottos say we want to maximixe both arms at once, and chain striking is the fastes way to do multiple methods in a short interval of time,....thus the use of the Chainpunch.
Here you will see clear chainpunching being used in a training set with the classical Wing CHun methods of Tan, Bong, and Fook from chi sau training sets as they result under load with chainpunching.
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Why Chain Punch? Fitness
Chi Sau is a sensitivity drill for wing chun attacks. The foundation mottos say we want to maximixe both arms at once, and chain striking is the fastes way to do multiple methods in a short interval of time,....thus the use of the Chainpunch.
Here you will see clear chainpunching being used in a training set with the classical Wing CHun methods of Tan, Bong, and Fook from chi sau training sets as they result under load with chainpunching.
Please like and subscribe. Thank You
