Chi Sau seeks the most reps under load with no injuries (Video 2 of 3) Chum Kiu Lan Sau in Chi Sau @DrTzeus
Chi Sau seeks the most reps under load with no injuries (Video 2 of 3) Chum Kiu Lan Sau in Chi Sau @DrTzeus
Uploaded August 2023 | Updated September 2026, 16 hours ago
Chi Sau is evolved sparring seeking high reps under load with as few injuries as possible. In this video I use double Lan Sau from Chum Kiu to apply a form segment in a chi sau free play drill.
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Chi Sau seeks the most reps under load with no injuries (Video 2 of 3) Chum Kiu Lan Sau in Chi Sau

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