Uploaded August 2026 | Updated September 2026, 2 hours ago
Share this with someone who grew up eating jam on toast every morning!
Here's a better alternative to conventional packaged fruit jam š
Mixed Fruit Jam
Time: 45 mins | Makes: 1 cup
Preparation:
Soak Ā½ cup raisins in Ā½ cup water for 20 mins.
Blend 2 tbsp grated beetroot with 1 tbsp water and strain for the juice.
Ingredients:
1 cup peeled, chopped apple
1 cup chopped pineapple
1 cup chopped green grapes
Ā½ cup raisins, soaked
1 tbsp jaggery powder
Pinch of rock salt
2 tbsp beetroot juice
1Ā½ tsp finely chopped apple
1Ā½ tsp finely chopped pineapple
Method:
1. Strain the soaked raisins. Blend all the fruit ingredients until purƩed.
2. Heat a pot, add the purƩe, and cook on a low flame for 25 mins until thick. Stir occasionally.
3. Add jaggery powder and mix well. Switch off the flame, add rock salt, and stir.
4. Once cooled to room temperature, add beetroot juice, chopped apple and pineapple.
5. Stir, transfer to a glass jar, and refrigerate for 30 mins. It stays fresh up to 10 days.
And, if you want to build healthy habits like - reading labels, questioning what's "normal", and choosing real food consciously,
Join our 21-Day Ultimate Health Challenge.
For 21 days, we guide you through 7 life-transforming habits that help you rebuild your health from the root.
Starting Date: 31st August 2026
Time slot: Multiple time slots available
Contribution: Pay as you want
Register - link in bio :)
#healthyeating #healthyrecipes #cleaneating #satvicmovement
Share this with someone who grew up eating jam on toast every morning!
Here's a better alternative to conventional packaged fruit jam š
Mixed Fruit Jam
Time: 45 mins | Makes: 1 cup
Preparation:
Soak Ā½ cup raisins in Ā½ cup water for 20 mins.
Blend 2 tbsp grated beetroot with 1 tbsp water and strain for the juice.
Ingredients:
1 cup peeled, chopped apple
1 cup chopped pineapple
1 cup chopped green grapes
Ā½ cup raisins, soaked
1 tbsp jaggery powder
Pinch of rock salt
2 tbsp beetroot juice
1Ā½ tsp finely chopped apple
1Ā½ tsp finely chopped pineapple
Method:
1. Strain the soaked raisins. Blend all the fruit ingredients until purƩed.
2. Heat a pot, add the purƩe, and cook on a low flame for 25 mins until thick. Stir occasionally.
3. Add jaggery powder and mix well. Switch off the flame, add rock salt, and stir.
4. Once cooled to room temperature, add beetroot juice, chopped apple and pineapple.
5. Stir, transfer to a glass jar, and refrigerate for 30 mins. It stays fresh up to 10 days.
And, if you want to build healthy habits like - reading labels, questioning what's "normal", and choosing real food consciously,
Join our 21-Day Ultimate Health Challenge.
For 21 days, we guide you through 7 life-transforming habits that help you rebuild your health from the root.
Starting Date: 31st August 2026
Time slot: Multiple time slots available
Contribution: Pay as you want
Register - link in bio :)
#healthyeating #healthyrecipes #cleaneating #satvicmovement
