Uploaded July 2025 | Updated September 2026, 6 hours ago
These cabbage dumplings are crunchy outside, flavourful inside and absolutely guilt-free.
Save this recipe to make the healthiest dumplings.
Here’s how to make them👇🏻
Serves: 3-4 | Time: 45 mins
Ingredients:
🟢For the Dumplings
7 cups water
1 medium cabbage
1 tsp rock salt
Stuffing Veggies
¼ cup red bell pepper, finely chopped
¼ cup yellow bell pepper, finely chopped
¼ cup green capsicum, finely chopped
¼ cup green beans, finely chopped
¼ cup grated carrot
¼ cup boiled green peas
¼ cup steamed sweet corn
Flavourings
½ tsp grated ginger
½ tsp chopped green chilli
¼ tsp black pepper powder
½ tsp rock salt
🟢 For Peanut Tomato Chutney
½ tsp mustard seeds
20 curry leaves
3 tbsp peanuts
2 medium tomatoes, chopped
½ small green chilli
½ tsp rock salt
2 tbsp water
🟢 Method
1. Boil water in a pan, add cabbage & salt, and cook till the leaves soften. Let them cool and separate gently.
2. Saute veggies and flavourings (except salt) till tender. Add salt at the end.
3. Stuff each cabbage leaf with filling, fold, and secure with a toothpick.
4. Roast on a greased iron tawa on low flame till golden spots appear.
5. For chutney, dry roast mustard, curry leaves, and peanuts. Blend with rest till smooth.
6. Serve warm dumplings with chutney (don’t forget to remove the toothpicks!).
——
If you love quick and easy recipes like this, we’ve just launched our Quick & Easy Food Book💛
It has 70+ more clean and delicious ideas to make every single day!
Grab your copy now and treat yourself to healthy and tasty food🌱
It’s available on Amazon.
#healthymomos #healthydumplings #satvicfood #vegandumplings
These cabbage dumplings are crunchy outside, flavourful inside and absolutely guilt-free.
Save this recipe to make the healthiest dumplings.
Here’s how to make them👇🏻
Serves: 3-4 | Time: 45 mins
Ingredients:
🟢For the Dumplings
7 cups water
1 medium cabbage
1 tsp rock salt
Stuffing Veggies
¼ cup red bell pepper, finely chopped
¼ cup yellow bell pepper, finely chopped
¼ cup green capsicum, finely chopped
¼ cup green beans, finely chopped
¼ cup grated carrot
¼ cup boiled green peas
¼ cup steamed sweet corn
Flavourings
½ tsp grated ginger
½ tsp chopped green chilli
¼ tsp black pepper powder
½ tsp rock salt
🟢 For Peanut Tomato Chutney
½ tsp mustard seeds
20 curry leaves
3 tbsp peanuts
2 medium tomatoes, chopped
½ small green chilli
½ tsp rock salt
2 tbsp water
🟢 Method
1. Boil water in a pan, add cabbage & salt, and cook till the leaves soften. Let them cool and separate gently.
2. Saute veggies and flavourings (except salt) till tender. Add salt at the end.
3. Stuff each cabbage leaf with filling, fold, and secure with a toothpick.
4. Roast on a greased iron tawa on low flame till golden spots appear.
5. For chutney, dry roast mustard, curry leaves, and peanuts. Blend with rest till smooth.
6. Serve warm dumplings with chutney (don’t forget to remove the toothpicks!).
——
If you love quick and easy recipes like this, we’ve just launched our Quick & Easy Food Book💛
It has 70+ more clean and delicious ideas to make every single day!
Grab your copy now and treat yourself to healthy and tasty food🌱
It’s available on Amazon.
#healthymomos #healthydumplings #satvicfood #vegandumplings
