Uploaded March 2019 | Updated September 2026, 2 weeks ago

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If you made a list of all the things you love, would you be on it? Carlos Tanner describes his experiences with healing trauma using ayahuasca and plant medicine. He discusses the importance of relationships and how we can improve our health and happiness by becoming more conscious of how we react to our experiences.

If you have suggestions for what you'd like to hear Carlos speak about, or if you would like to share your own thoughts or experiences with ayahuasca or healing in general, feel free to comment below. If you're interested in learning more about the Ayahuasca Foundation and the retreats and courses they offer, visit:
ayahuascafoundation.org