Can I run SUB-9 MINUTE MILES for the first time in YEARS?! @AlPepperRuns
Can I run SUB-9 MINUTE MILES for the first time in YEARS?!  @AlPepperRuns
Uploaded August 2026 | Updated September 2026, 2 weeks ago
Check this out! I decided to set myself a challenge at last weekend’s Lambton Trail 5 Miler with Wild Deer Events…

Talk less and give it some.

Now don’t get me wrong, a good conversation is still one of my favourite things but I can’t remember the last time I properly pushed myself whilst running. So… I set myself a challenge to maintain an average of sub-9 minute miles on what was a rather hilly route!

How did I get on?! Watch ‘til the end to find out! The result was rather surprising! 💪

#wilddeer #lambtoncastle #trailrunning #scottsports #maxeffort
Can I run SUB-9 MINUTE MILES for the first time in YEARS?!Have I found the HARDEST half marathon in the North East?! Trail Outlaws! - Al Pepper RunsWish you were here! It’s the GORGEOUS GRASMERE 10km! - Al Pepper RunsA lapped ULTRA MARATHON with only ONE finisher?! Could you be LAST ONE STANDING?! - Al Pepper RunsChatting with the brilliant Chris Thommo before the Great North Run! ✌️ #greatnorthrun #gnrTrying out a BRAND NEW Parkrun location... Its Ushaw Historic House! - Al Pepper RunsReturning to the UKs MOST ICONIC ULTRA! The Wall - Part 1! - Al Pepper RunsCheck out the BRAND NEW KIA EV2! It’s surprisingly spacious with a few hidden surprises! ✌️One of the HARDEST 10 milers Ive EVER RAN... Derwent Reservoir (Wild Deer Events)! - Al Pepper RunsThe GREAT MANCHESTER RUN is this weekend! Will I see you guys there?! ✌️Are you RUNNING AN ULTRA?! Join the STRAVA GROUP for tips, advice and conversation!One of the BEST WEEKENDS of the year! Trail running at KESWICK MOUNTAIN FESTIVAL! - Al Pepper Runs
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Can I run SUB-9 MINUTE MILES for the first time in YEARS?!

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