Uploaded November 2025 | Updated September 2026, 3 days ago
I'm trying to run a 5k PR (personal record) at the local Thanksgiving turkey trot....
Try LMNT electrolytes: drinkLMNT.com/allie for a free sample pack.
In this video I show my full Thanksgiving morning as I take sodium bicarbonate, caffeinate up, and take on a road 5k PR attempt at the local turkey trot. It's a fun and challenging morning as both Spence and I chase our goals! This was a great last effort before I travel to Portland, OR for the US 10k Cross Country Championships next weekend! #AllieOstrander #5kPR
Oiselle apparel & MY LINE of clothing (!!): Oiselle.com
Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw
Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
I'm trying to run a 5k PR (personal record) at the local Thanksgiving turkey trot....
Try LMNT electrolytes: drinkLMNT.com/allie for a free sample pack.
In this video I show my full Thanksgiving morning as I take sodium bicarbonate, caffeinate up, and take on a road 5k PR attempt at the local turkey trot. It's a fun and challenging morning as both Spence and I chase our goals! This was a great last effort before I travel to Portland, OR for the US 10k Cross Country Championships next weekend! #AllieOstrander #5kPR
Oiselle apparel & MY LINE of clothing (!!): Oiselle.com
Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw
Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander










