Uploaded January 2026 | Updated September 2026, 3 hours ago

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I PR'd two week ago, but I'm ready to race another half marathon...
Try LMNT electrolytes: drinkLMNT.com/allie for a free sample pack.
In this video I show a few days of half marathon training including easy runs, strides, long run, cross training, and more. I also show Spencer's 3k track race and discuss the newest latest addition to my racing calendar!
#AllieOstrander #HalfMarathon

Oiselle apparel & MY LINE of clothing (!!): Oiselle.com

Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw

Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...

My instagram: @allie_ostrander