Uploaded November 2024 | Updated September 2026, 7 hours ago
Welcome to Bonita's Kitchen! Today we will be making a Butternut Squash Quinoa Salad. This salad is made with fresh butternut squash and a few simple ingredients to make yours today!!
See recipe below!!
Also this is viewers recipe she shared with us to make on our channel. Enjoy
⭐️ SHOP BONITA'S KITCHEN ⭐️
Support our channel by purchasing these products through Bonita's special links below! We earn a small commission at no extra cost to you, which helps us continue bringing you delicious recipes and videos. Thank you! 😊
🔗 amazon.ca/shop/bonitaskitchen
Our cookbooks link: bonitaskitchen.com/cookbook
Our email address: bonitakitchen@gmail.com
To view & download the full recipe, please view it here on our website:
Our website link: bonitaskitchen.com
Recipe:
3 cups butternut squash 1 tbsp olive oil
1 cup uncooked quinoa 2 cups water
1/3 cup dried cranberries 1/3 cup red onions
3 tbsp pumpkin seeds salt and pepper to taste
Method:
Preheat oven to 400ºF:
Peel the skin from 1 squash, cut in half lengthwise, remove the seeds and cut ends off, then cut the squash into cubes around 3/4 inch square.
Toss with with 1 tbsp. olive oil and bake on a parchment lined baking sheet for 20 to 25 minutes. You can use any squash of your choice if you don't have a butternut.
While the squash is baking, start your quinoa. You can follow the directions on the package or these directions. Rinse 1 cup uncooked quinoa and make sure there are no stones in it. Bring to boil with 2 cups water and then simmer partially covered 20 minutes.
Put the other ingredients together, 1/3 cup dried cranberries, 1/3 cup chopped red onion (or onion of your choice), 3 tbsp. Pumpkin seeds, salt and pepper to taste in a nice bowl.
When the squash and quinoa are cooked, add these to your ingredients in the bowl and mix.
Mix the dressing:
1/4 cup olive oil, 1/4 cup balsamic vinegar, 1 tsp. Honey, 1 tsp Dijon mustard, 1 clove garlic minced, salt and pepper to taste. Double the recipe if you like more.
Just before serving toss in the dressing with the ingredients in your bowl.
Welcome to Bonita's Kitchen! Today we will be making a Butternut Squash Quinoa Salad. This salad is made with fresh butternut squash and a few simple ingredients to make yours today!!
See recipe below!!
Also this is viewers recipe she shared with us to make on our channel. Enjoy
⭐️ SHOP BONITA'S KITCHEN ⭐️
Support our channel by purchasing these products through Bonita's special links below! We earn a small commission at no extra cost to you, which helps us continue bringing you delicious recipes and videos. Thank you! 😊
🔗 amazon.ca/shop/bonitaskitchen
Our cookbooks link: bonitaskitchen.com/cookbook
Our email address: bonitakitchen@gmail.com
To view & download the full recipe, please view it here on our website:
Our website link: bonitaskitchen.com
Recipe:
3 cups butternut squash 1 tbsp olive oil
1 cup uncooked quinoa 2 cups water
1/3 cup dried cranberries 1/3 cup red onions
3 tbsp pumpkin seeds salt and pepper to taste
Method:
Preheat oven to 400ºF:
Peel the skin from 1 squash, cut in half lengthwise, remove the seeds and cut ends off, then cut the squash into cubes around 3/4 inch square.
Toss with with 1 tbsp. olive oil and bake on a parchment lined baking sheet for 20 to 25 minutes. You can use any squash of your choice if you don't have a butternut.
While the squash is baking, start your quinoa. You can follow the directions on the package or these directions. Rinse 1 cup uncooked quinoa and make sure there are no stones in it. Bring to boil with 2 cups water and then simmer partially covered 20 minutes.
Put the other ingredients together, 1/3 cup dried cranberries, 1/3 cup chopped red onion (or onion of your choice), 3 tbsp. Pumpkin seeds, salt and pepper to taste in a nice bowl.
When the squash and quinoa are cooked, add these to your ingredients in the bowl and mix.
Mix the dressing:
1/4 cup olive oil, 1/4 cup balsamic vinegar, 1 tsp. Honey, 1 tsp Dijon mustard, 1 clove garlic minced, salt and pepper to taste. Double the recipe if you like more.
Just before serving toss in the dressing with the ingredients in your bowl.










