Uploaded December 2024 | Updated September 2026, 3 weeks ago
TREAT DIGESTION NATURALLY! To find out more see our bookings page here: https://www.byronherbalist.com.au/appointments/
My name is Todd Mansfield and I’m a clinical herbalist dedicated to digestive health. Every week I treat Australian and New Zealand patients with IBS, IBD, SIBO, reflux, indigestion, bloating, loose bowel movements and constipation.
Follow my work here: instagram.com/byron.herbalist
For everyone else, I’m passionate about supporting you so follow along with this free content to support your digestion without drugs!
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Today we're talking about prebiotic fibres particularly PHGG or partially hydrolysed guar gum. This is a low FODMAP prebiotic fibre that is gentle and well tolerated by most and helps to rebalance the gut microbiome, improve bowel movements and bloating and reduce gas.
When you work on improving your gut microbiome knock on effects can include resolving leaky gut, better skin, better mood, better sleep and more!
TREAT DIGESTION NATURALLY! To find out more see our bookings page here: https://www.byronherbalist.com.au/appointments/
My name is Todd Mansfield and I’m a clinical herbalist dedicated to digestive health. Every week I treat Australian and New Zealand patients with IBS, IBD, SIBO, reflux, indigestion, bloating, loose bowel movements and constipation.
Follow my work here: instagram.com/byron.herbalist
For everyone else, I’m passionate about supporting you so follow along with this free content to support your digestion without drugs!
----------------------------------------------------------------------------------------------------------------------
Today we're talking about prebiotic fibres particularly PHGG or partially hydrolysed guar gum. This is a low FODMAP prebiotic fibre that is gentle and well tolerated by most and helps to rebalance the gut microbiome, improve bowel movements and bloating and reduce gas.
When you work on improving your gut microbiome knock on effects can include resolving leaky gut, better skin, better mood, better sleep and more!
