Uploaded July 2019 | Updated September 2026, 2 hours ago
For a more in depth look at this blood-sugar balancing miracle, check out my blog! naomiwhittel.com/berberine-blood-sugar/?utm_source=YouTube&utm_medium=Social&utm_campaign=July%201&utm_content=Citrus%20Bergamot
Berberine, what is it?
I’m fading. I need coffee. I need tea. I need sugar. I need to get up and run around the block. I need a bagel. I need a nap. I need chocolate. I need … a boost in my blood sugar.
Outside of the scientific and homeopathic communities, many health-minded Americans may wonder what berberine is because it’s not as recognizable as other antioxidants, such as resveratrol and turmeric. Like turmeric, berberine has a deep, vibrant yellow color. And while its powerful therapeutic compounds are linked to an assortment of benefits, such as a healthy heart and gut, it’s how berberine benefits blood sugar, metabolism, mood, and supports weight loss that we’ll explore here.
Berberine is a plant extract traced to ancient medicine. But modern science reveals this “natural drug”works as well as the anti-diabetic drug, metformin, without the side effects, making it an effective tool to consider for healthy blood sugar balance. A balanced level of blood sugar is a key factor in maintaining steady energy and mood and reducing the risk of diabetes and heart disease. It also plays a vital role in how macronutrients become converted to fuel. Numerous human clinical studies as well as animal and in vitro studies strongly support that the active compounds in berberine have the ability to reduce blood sugar, thereby having a positive snowball effect on other physiological conditions.
I hope you enjoy the video and that it inspires you to learn more, and please be sure to check out the links below for more info on the miracle nutrient. Thanks as always, be sure to hit that subscribe and notification bell if you want to see more, and we'll see you next time!
To your health and happiness :)
-Naomi
Berberine Supplement: naomiwhittel.com/product/glow15-berberine-supplement
Blog: naomiwhittel.com/berberine-get-off-the-blood-sugar-rollercoaster
_____________________________
My Mission
Our health and wellness is our most precious possession. My goal is to help you not just survive but thrive by optimizing our vitality through functional foods, through nutrients, through movement (exercise), through beauty and through self-care. I’ve always considered myself a guide, an explorer, a discoverer who isn’t content with simply being told that things are the way they are. It’s this insatiable curiosity that leads me to travel, to touch and experience for myself, and see with my own eyes, to draw information and learnings from cultures all over our globe in order to share them with you so that we can all live a better life.
Join me on this journey and allow me to guide you to your better life today.
____________________________________________
Be sure to hit subscribe to get notified about upcoming content. We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me.
For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at…
naomiwhittel.com
Facebook: facebook.com/NaomiWhittel
Instagram: instagram.com/naomiwhittel/?hl=en
Twitter: twitter.com/naomiwhittel?lang=en
Amazon: amazon.com/Naomi-Whittel/e/B07931B4ZZ%3Fref=dbs_a_mng_rwt_scns_share
For a more in depth look at this blood-sugar balancing miracle, check out my blog! naomiwhittel.com/berberine-blood-sugar/?utm_source=YouTube&utm_medium=Social&utm_campaign=July%201&utm_content=Citrus%20Bergamot
Berberine, what is it?
I’m fading. I need coffee. I need tea. I need sugar. I need to get up and run around the block. I need a bagel. I need a nap. I need chocolate. I need … a boost in my blood sugar.
Outside of the scientific and homeopathic communities, many health-minded Americans may wonder what berberine is because it’s not as recognizable as other antioxidants, such as resveratrol and turmeric. Like turmeric, berberine has a deep, vibrant yellow color. And while its powerful therapeutic compounds are linked to an assortment of benefits, such as a healthy heart and gut, it’s how berberine benefits blood sugar, metabolism, mood, and supports weight loss that we’ll explore here.
Berberine is a plant extract traced to ancient medicine. But modern science reveals this “natural drug”works as well as the anti-diabetic drug, metformin, without the side effects, making it an effective tool to consider for healthy blood sugar balance. A balanced level of blood sugar is a key factor in maintaining steady energy and mood and reducing the risk of diabetes and heart disease. It also plays a vital role in how macronutrients become converted to fuel. Numerous human clinical studies as well as animal and in vitro studies strongly support that the active compounds in berberine have the ability to reduce blood sugar, thereby having a positive snowball effect on other physiological conditions.
I hope you enjoy the video and that it inspires you to learn more, and please be sure to check out the links below for more info on the miracle nutrient. Thanks as always, be sure to hit that subscribe and notification bell if you want to see more, and we'll see you next time!
To your health and happiness :)
-Naomi
Berberine Supplement: naomiwhittel.com/product/glow15-berberine-supplement
Blog: naomiwhittel.com/berberine-get-off-the-blood-sugar-rollercoaster
_____________________________
My Mission
Our health and wellness is our most precious possession. My goal is to help you not just survive but thrive by optimizing our vitality through functional foods, through nutrients, through movement (exercise), through beauty and through self-care. I’ve always considered myself a guide, an explorer, a discoverer who isn’t content with simply being told that things are the way they are. It’s this insatiable curiosity that leads me to travel, to touch and experience for myself, and see with my own eyes, to draw information and learnings from cultures all over our globe in order to share them with you so that we can all live a better life.
Join me on this journey and allow me to guide you to your better life today.
____________________________________________
Be sure to hit subscribe to get notified about upcoming content. We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me.
For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at…
naomiwhittel.com
Facebook: facebook.com/NaomiWhittel
Instagram: instagram.com/naomiwhittel/?hl=en
Twitter: twitter.com/naomiwhittel?lang=en
Amazon: amazon.com/Naomi-Whittel/e/B07931B4ZZ%3Fref=dbs_a_mng_rwt_scns_share
