Uploaded August 2018 | Updated September 2026, 12 hours ago
Yoga teacher Mary Beth LaRue shares the value of stretching beyond one's comfort zone and exploring the power of breath to aid in transformation.
Join Mary Beth for the 10-Day Wellest Challenge (wanderlust.com/challenges/10-day-wellest-challenge/) on Wanderlust TV or see her in person at Wellspring (wanderlust.com/wellspring/) October 26–28.
Yoga teacher Mary Beth LaRue shares the value of stretching beyond one's comfort zone and exploring the power of breath to aid in transformation.
Join Mary Beth for the 10-Day Wellest Challenge (wanderlust.com/challenges/10-day-wellest-challenge/) on Wanderlust TV or see her in person at Wellspring (wanderlust.com/wellspring/) October 26–28.










