Uploaded November 2019 | Updated September 2026, 7 hours ago

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Long-heralded as the golden Ayurvedic herb with serious medicinal properties, turmeric is no secret in the wellness world. But can this wonder plant actually promote physical health?

Yogi and mindful entrepreneur, Nicole Cardoza, explains just how herbal formulations, and especially turmeric, can be used to support physical health with an emphasis on mobility.

Inspired by Pukka Herbs