Uploaded August 2018 | Updated September 2026, 16 hours ago
The Jacy Method uniquely combines cardio with mindful movement and intentional moments of gratitude. HIIT instructor Jacy Cunningham shares the reason why he entered the wellness and industry and divulges the the philosophy behind his signature cardio-style workout.
Join Jacy for the 10-Day Wellest Challenge (wanderlust.com/challenges/10-day-wellest-challenge/) on Wanderlust TV or see him in person at Wellspring (wanderlust.com/wellspring/) October 26–28.
The Jacy Method uniquely combines cardio with mindful movement and intentional moments of gratitude. HIIT instructor Jacy Cunningham shares the reason why he entered the wellness and industry and divulges the the philosophy behind his signature cardio-style workout.
Join Jacy for the 10-Day Wellest Challenge (wanderlust.com/challenges/10-day-wellest-challenge/) on Wanderlust TV or see him in person at Wellspring (wanderlust.com/wellspring/) October 26–28.
