Uploaded June 2018 | Updated September 2026, 31 minutes ago
Chelsey Korus // 45min // Intermediate // Vinyasa
Now available on Wanderlust TV (https://tv.wanderlust.com).
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Compassion for others begins with compassion for the self. This class combines innovation sequencing with Chelsey's signature uplifting instruction to spur a positive relationship between soul, mind, and body. Begin with a four-part pranayama, followed by a standing series including Warrior variations, binds, and more Move into more challenging poses and handstand hops—surprise yourself with strength and feel the glow! Recommended props: Two blocks.
Chelsey Korus has been teaching yoga since the age of 15 and draws from numerous movement practices, including: Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet. She brings her joy, wisdom, and exceptional depth of practice to every class.
Chelsey Korus // 45min // Intermediate // Vinyasa
Now available on Wanderlust TV (https://tv.wanderlust.com).
—
Compassion for others begins with compassion for the self. This class combines innovation sequencing with Chelsey's signature uplifting instruction to spur a positive relationship between soul, mind, and body. Begin with a four-part pranayama, followed by a standing series including Warrior variations, binds, and more Move into more challenging poses and handstand hops—surprise yourself with strength and feel the glow! Recommended props: Two blocks.
Chelsey Korus has been teaching yoga since the age of 15 and draws from numerous movement practices, including: Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet. She brings her joy, wisdom, and exceptional depth of practice to every class.
