Uploaded January 2021 | Updated September 2026, 14 hours ago
Use code 10ALIVIA to get 10 FREE MEALS across your first 4 HelloFresh boxes, including free shipping on your first box at bit.ly/2WCJWYX
UPDATE (YEARS LATER FROM THE FILMING OF THIS VIDEO):
Hi! It’s me years later from the filming of this video updating you. When I filmed this video, I truly believed mental toughness was the way through my struggles with body shame and self-doubt. And honestly, at the time, it was the only tool I knew — pushing myself, facing fears, trying to “tough it out.”
Looking back now, I see that what I really needed was self-acceptance and deeper emotional healing — things I was completely unaware of. But this video still reflects an important chapter in that journey.
Growth is messy, non-linear, and full of attempts that feel right in the moment but reveal more over time.
If you wanna watch my documentary discovering he deeper emotional truths, here it is: youtu.be/_6I34KPrNXQ?si=MDTdEgc8C7Tyf-GC
★ WATCH ALL OF THE GLOW UP DIARIES: bit.ly/37O0bX6
This video was filmed during Covid in April 2020 and I edited it in January 2021
♡ LET’S BE FRIENDS ♡
✗ Instagram: @aliviadandrea
✗ TIKTOK: @aliviadandrea
✗ Pinterest: @aliviadandrea
BUSINESS INQUIRIES: workwithalivia@gmail.com
MUSIC
My Spotify: Fiercelivy
I get some of my music from Epidemic Sound!
Wake up call by Grace Mesa
Feels good to be alive by Wolves
EMPIRE by Nick Fradiani - thmatc.co/?l=CD0D3F96
Fire n' Shit by Dan and Drum - thmatc.co/?l=6C907F59
Withdrawal Symptoms by Isabella Stefani - thmatc.co/?l=A82B2C9C
⚑ FTC Thank you to Hellofresh for sponsoring this video!
Use code 10ALIVIA to get 10 FREE MEALS across your first 4 HelloFresh boxes, including free shipping on your first box at bit.ly/2WCJWYX
UPDATE (YEARS LATER FROM THE FILMING OF THIS VIDEO):
Hi! It’s me years later from the filming of this video updating you. When I filmed this video, I truly believed mental toughness was the way through my struggles with body shame and self-doubt. And honestly, at the time, it was the only tool I knew — pushing myself, facing fears, trying to “tough it out.”
Looking back now, I see that what I really needed was self-acceptance and deeper emotional healing — things I was completely unaware of. But this video still reflects an important chapter in that journey.
Growth is messy, non-linear, and full of attempts that feel right in the moment but reveal more over time.
If you wanna watch my documentary discovering he deeper emotional truths, here it is: youtu.be/_6I34KPrNXQ?si=MDTdEgc8C7Tyf-GC
★ WATCH ALL OF THE GLOW UP DIARIES: bit.ly/37O0bX6
This video was filmed during Covid in April 2020 and I edited it in January 2021
♡ LET’S BE FRIENDS ♡
✗ Instagram: @aliviadandrea
✗ TIKTOK: @aliviadandrea
✗ Pinterest: @aliviadandrea
BUSINESS INQUIRIES: workwithalivia@gmail.com
MUSIC
My Spotify: Fiercelivy
I get some of my music from Epidemic Sound!
Wake up call by Grace Mesa
Feels good to be alive by Wolves
EMPIRE by Nick Fradiani - thmatc.co/?l=CD0D3F96
Fire n' Shit by Dan and Drum - thmatc.co/?l=6C907F59
Withdrawal Symptoms by Isabella Stefani - thmatc.co/?l=A82B2C9C
⚑ FTC Thank you to Hellofresh for sponsoring this video!
