Intense middle split stretching routine @aliviadandrea
Intense middle split stretching routine  @aliviadandrea
Uploaded August 2018 | Updated September 2026, 2 hours ago
Get your middle splits fast with this routine I've created! It's intense but I know you can do it ; )

☆ MORE STRETCHING VIDEOS: bit.ly/3samhhT

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PRODUCTS USED
- Lebert paralleletes: bit.ly/3s7IM6N
- Cheaper paralleletes: amzn.to/3KUVlLD
- Ankle weights: amzn.to/3Hle1BK
- Fit Simplify Ballet stretching band (pink band): amzn.to/3odZdxA

CHECK OUT THE FLEXIBILITY TOOLS I USE: amzn.to/3riw4TP

MUSIC
Deeper (Fancy Cars Remix) - spoti.fi/3gaWoIT
SITA - thmatc.co/?l=4A9D5518
William Bolton - thmatc.co/?l=93C8BF8

BUSINESS INQUIRIES: workwithalivia@gmail.com

C R I T E R I A (to be featured in my next video)
1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured

⚑ FTC
This video is not sponsored!
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Intense middle split stretching routine

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