Uploaded March 2019 | Updated September 2026, 3 weeks ago

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If you want to learn how to do a Spinning Back Kick then this video will help you understand the importance of the heel turn and foot placement as you set up the kick.

If you get this part of the kick correct you will reap several benefits:

Your kick will be faster and more powerful
Your kick will be more accurate and harder to read
You will be more confident when you are performing the kick in sparring or competition

Have a go at this simple tip and see if you can improve the technique and power in your kicks.

#martialarts #MMA #UFC

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