Uploaded July 2020 | Updated September 2026, 5 days ago

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DONATE if you want paypal.me/MARIAKHOREVA
Today we’re doing a 9-minute express ballet inspired core workout! Everything you need for quickly toning your obliques, back and abs and just refresh during the day! Hope you guys like to train your core!

core & ballet
mariakhoreva.com
instagram.com/marachok
youtube.com/mariakhoreva
en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1

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