Fitness First AU | Athletic - Freestyle Group Training Spring launch @FitnessFirstAUS | Uploaded October 2017 | Updated October 2024, 2 hours ago.
Improve your fitness output and be challenged in a high intensity workout using loaded and unloaded exercises. Athletic is a great class to do with a friend, as you’ll be partnered off with someone at a similar fitness level.
Together you’ll learn some challenging new exercises, and with short rest intervals you are guaranteed to enjoy this high intensity training program.
30 minute workouts. Free for members.
Find out more: http://www.fitnessfirst.com.au/train-with-us/freestyle-group-training/
Keep Fit Interesting
Improve your fitness output and be challenged in a high intensity workout using loaded and unloaded exercises. Athletic is a great class to do with a friend, as you’ll be partnered off with someone at a similar fitness level.
Together you’ll learn some challenging new exercises, and with short rest intervals you are guaranteed to enjoy this high intensity training program.
30 minute workouts. Free for members.
Find out more: http://www.fitnessfirst.com.au/train-with-us/freestyle-group-training/
Keep Fit Interesting
