Fitness First AU | Shoulder Workouts | Dumbbell Shoulder Box | Fitness First Australia @FitnessFirstAUS | Uploaded March 2018 | Updated October 2024, 3 hours ago.
Mix up your training with shoulder workouts that isolate the right muscles. The dumbbell shoulder box is the best way to give your muscles the definition you desire. Milun is one of our Eastern Suburbs personal trainers who believes in the importance of versatile workouts. Come and check out the Eastern Suburbs Fitness First to see how he can help you train smarter.

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