Uploaded August 2024 | Updated September 2026, 33 minutes ago
Prof. Robert Fosbury and I discuss the incredible effects of near-infrared light on life, how organisms have evolved to harness this light, light:mitochondria interactions, consequences for human health of removing infrared light in modern built environment and much, much more.
Robert Fosbury is an honorary professor at University College London and Emeritus Astronomer at the European Southern Observatory. He has applied his astrophysics background to matters of light & biology interaction with fascinating insights and perspectives.
CONSULT DR MAX
🩺 Comprehensive Health Consulting - drmaxgulhane.com/consulting
PODCAST SPONSORS
🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) Exchange
Use code REGENPOD for AUD 10 of bitcoin post verification https://www.hardblock.com.au/join/REGENPOD
SUPPORT MY WORK
🎤 PRIVATE MEMBERS GROUP on Skool platform - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime. skool.com/dr-maxs-circadian-reset
🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off. buy.daylightcomputer.com/DRMAX
🚨 VIVA RAYS. Premium blue light blocking glasses with the most useful 3 in 1 clip on frame sets. Code DRMAX for 15% off. vivarays.com/dr-maxgulhane
🚨 GEMBA RED. Highest quality photobiomodulation / redlight therapy devices, shipping within the USA. Code DRMAX for 10% off. gembared.com
TIMESTAMPS
00:00:07 Astrophysics and Biology Interactions
00:14:24 Sunlight and Its Influence on Life
00:30:27 Light and Biological Interactions
00:40:32 Photon Scattering and Absorption in Body
00:49:02 Biological Effects of Infrared Light
00:59:37 Light and Electron Interactions in Biology
01:07:11 Impact of Light Deficiency on Health
01:16:05 Modern Health Issues
01:20:32 Impact of Modern Architecture on Health
01:25:51 Optimistic Solutions for Health and Architecture
01:36:13 The Benefits of Infrared Light
Follow DR MAX
Website: drmaxgulhane.com (SIGN UP TO MY EMAIL LIST)
Private Group: skool.com/dr-maxs-circadian-reset
Courses: drmaxgulhane.com/collections/courses
Twitter: twitter.com/MaxGulhaneMD
Instagram: instagram.com/dr_max_gulhane
Apple Podcasts: podcasts.apple.com/podcast/id1661751206
Spotify: open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#infraredlight #nearinfrared #mitochondria
Prof. Robert Fosbury and I discuss the incredible effects of near-infrared light on life, how organisms have evolved to harness this light, light:mitochondria interactions, consequences for human health of removing infrared light in modern built environment and much, much more.
Robert Fosbury is an honorary professor at University College London and Emeritus Astronomer at the European Southern Observatory. He has applied his astrophysics background to matters of light & biology interaction with fascinating insights and perspectives.
CONSULT DR MAX
🩺 Comprehensive Health Consulting - drmaxgulhane.com/consulting
PODCAST SPONSORS
🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) Exchange
Use code REGENPOD for AUD 10 of bitcoin post verification https://www.hardblock.com.au/join/REGENPOD
SUPPORT MY WORK
🎤 PRIVATE MEMBERS GROUP on Skool platform - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime. skool.com/dr-maxs-circadian-reset
🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off. buy.daylightcomputer.com/DRMAX
🚨 VIVA RAYS. Premium blue light blocking glasses with the most useful 3 in 1 clip on frame sets. Code DRMAX for 15% off. vivarays.com/dr-maxgulhane
🚨 GEMBA RED. Highest quality photobiomodulation / redlight therapy devices, shipping within the USA. Code DRMAX for 10% off. gembared.com
TIMESTAMPS
00:00:07 Astrophysics and Biology Interactions
00:14:24 Sunlight and Its Influence on Life
00:30:27 Light and Biological Interactions
00:40:32 Photon Scattering and Absorption in Body
00:49:02 Biological Effects of Infrared Light
00:59:37 Light and Electron Interactions in Biology
01:07:11 Impact of Light Deficiency on Health
01:16:05 Modern Health Issues
01:20:32 Impact of Modern Architecture on Health
01:25:51 Optimistic Solutions for Health and Architecture
01:36:13 The Benefits of Infrared Light
Follow DR MAX
Website: drmaxgulhane.com (SIGN UP TO MY EMAIL LIST)
Private Group: skool.com/dr-maxs-circadian-reset
Courses: drmaxgulhane.com/collections/courses
Twitter: twitter.com/MaxGulhaneMD
Instagram: instagram.com/dr_max_gulhane
Apple Podcasts: podcasts.apple.com/podcast/id1661751206
Spotify: open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#infraredlight #nearinfrared #mitochondria
