Uploaded March 2016 | Updated September 2026, 2 weeks ago

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You asked, Alexa answered! All our social friends sent in awesome questions for Gaiam Ambassador and yogi extraordinaire, Alexa Silvaggio. You asked questions from re-starting a yoga practice to getting those feet off the wall. Watch to see if your question got answered in this two part Ask a Yogi feature.

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As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.

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