Uploaded April 2014 | Updated September 2026, 2 weeks ago

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Get your foam roller at bit.ly/1qmBROy.

Relieve sore muscles and work your abs with this foam roller workout from fitness instructor James D'Silva.

SUBSCRIBE bit.ly/1fovX1i

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Foam Roller Abdominal Workout with James D'Silva | Fitness | Gaiam
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