Uploaded July 2025 | Updated September 2026, 3 weeks ago
Are you learning from the content you watch?
Chef Giorgio Rapicavoli explains how consuming fitness content helped him create trackable goals and take action.
What you watch shapes who you become.
- Trust a Jacked Chef: Chopped Winner on Hard Work, Fitness, and Leveling Up | Season 3, Episode 19.
Full Episode:
The Big Dawgs: with Manning Sumner brings you insights from former Celebrity Trainer Manning Sumner—CEO and Founder of LEGACY and NO DAYS OFF. Each podcast episode features inspiring guests and dives into topics like health, wellness, fitness, entrepreneurship, wealth, discipline, self-improvement, life lessons, and actionable advice. Whether you are someone—or aspire to be someone—who NEVER takes a day off on themselves and is committed to becoming their BEST self, this podcast is for you. NO DAYS OFF.
Are you learning from the content you watch?
Chef Giorgio Rapicavoli explains how consuming fitness content helped him create trackable goals and take action.
What you watch shapes who you become.
- Trust a Jacked Chef: Chopped Winner on Hard Work, Fitness, and Leveling Up | Season 3, Episode 19.
Full Episode:
The Big Dawgs: with Manning Sumner brings you insights from former Celebrity Trainer Manning Sumner—CEO and Founder of LEGACY and NO DAYS OFF. Each podcast episode features inspiring guests and dives into topics like health, wellness, fitness, entrepreneurship, wealth, discipline, self-improvement, life lessons, and actionable advice. Whether you are someone—or aspire to be someone—who NEVER takes a day off on themselves and is committed to becoming their BEST self, this podcast is for you. NO DAYS OFF.







![Depression Doesn’t Go Away Overnight — You Have to Take Control Now
In this podcast clip of The Big Dawgs: with Manning Sumner, Diane Younes opens up about her battle with depression during lockdowns and how taking control through fitness and mindset helped her heal. This clip dives into overcoming mental health struggles with CrossFit, self-care, and the power of owning your recovery journey.
Connect with us:
Guest:
Diane Younes’s Instagram: https://www.instagram.com/diane.you.nes/?hl=en
Growth2Mindset Instagram: https://www.instagram.com/growth2mindset.io/?hl=en
Host:
Manning Sumners Instagram: https://www.instagram.com/manningsumner
Manning Sumners Twitter: https://twitter.com/manningsumner
The Big Dawgs: with Manning Sumner Instagram: https://www.instagram.com/thebigdawgswithmanningsumner/
NO DAYS OFF Premium Water:
Instagram: https://www.instagram.com/drinknodaysoff/
Website: www.drinkndo.com
Amazon: https://www.amazon.com/NDO-H2O-Ultra-Premium-Sparkling-Water/dp/B0BWS8NL22?th=1
No Days Off & Legacy:
No Days Off Instagram: https://www.instagram.com/nodaysoff/
No Days Off Apparel: https://shopnodaysoff.com/
Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/
[The Big Dawgs: with Manning Sumner brings you insights from former Celebrity Trainer Manning Sumner—CEO and Founder of LEGACY and NO DAYS OFF. Each podcast episode features inspiring guests and dives into topics like health, wellness, fitness, entrepreneurship, wealth, discipline, self-improvement, life lessons, and actionable advice. Whether you are someone—or aspire to be someone—who NEVER takes a day off on themselves and is committed to becoming their BEST self, this podcast is for you. NO DAYS OFF.] Depression Doesn’t Go Away Overnight — You Have to Take Control Now](https://i.ytimg.com/vi/Y2PxmdA4Dcw/mqdefault.jpg)


