Uploaded August 2025 | Updated September 2026, 3 weeks ago

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In this podcast clip of The Big Dawgs: with Manning Sumner, Diane Younes opens up about her battle with depression during lockdowns and how taking control through fitness and mindset helped her heal. This clip dives into overcoming mental health struggles with CrossFit, self-care, and the power of owning your recovery journey.

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Guest:
Diane Younes’s Instagram: instagram.com/diane.you.nes/?hl=en
Growth2Mindset Instagram: instagram.com/growth2mindset.io/?hl=en

Host:
Manning Sumner's Instagram: instagram.com/manningsumner
Manning Sumner's Twitter: twitter.com/manningsumner
The Big Dawgs: with Manning Sumner Instagram: instagram.com/thebigdawgswithmanningsumner

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[The Big Dawgs: with Manning Sumner brings you insights from former Celebrity Trainer Manning Sumner—CEO and Founder of LEGACY and NO DAYS OFF. Each podcast episode features inspiring guests and dives into topics like health, wellness, fitness, entrepreneurship, wealth, discipline, self-improvement, life lessons, and actionable advice. Whether you are someone—or aspire to be someone—who NEVER takes a day off on themselves and is committed to becoming their BEST self, this podcast is for you. NO DAYS OFF.]