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The Proof with Simon Hill | Are Eggs ACTUALLY Healthy? What Science Says…🥚| Simon Hill and Andre Duqum | Shorts EP #321 @TheProofWithSimonHill | Uploaded July 2024 | Updated October 2024, 53 minutes ago.
Are eggs truly a healthy addition to your diet? 🤔 This short clip is from EP #321 where we crack open the egg debate. Discover the importance of key biomarkers in determining an egg's impact on your health. Learn why a plant-rich, high-fibre diet might be the perfect nest for occasional egg consumption.

Stream the full episode on YouTube: youtu.be/Ck5DSFA0OHA
Or listen on your favourite podcasting platform: theproof.com/clearing-up-nutrition-confusion-simon-hill-msc-bsc

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Are Eggs ACTUALLY Healthy? What Science Says…🥚| Simon Hill and Andre Duqum | Shorts EP #321 @TheProofWithSimonHill

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