Uploaded February 2025 | Updated September 2026, 2 hours ago
After a full year of research and writing, I am happy to announce my newest book
The GLP-1 Solution: A Complete Program to Maximize Your Weight and Fat Loss Results
If you've read my work you know that complete means complete. I spend the first 8 chapters at the science of the GLP-1s. How they were developed, side effect profiles, how they actually work, weight loss variability and so much more.
So much more.
The remaining 18 chapters are completely applied where I'll show you how to set up an optimal diet and exercise program to get the most of your GLP-1s. Setting calories, deficit, protein intakes, everything else, supplements are all discussed. Exercise along with plateaus and long-term maintenance wrap things up.
And in a chapter only I could write, I address the use of GLP-1s by lean individuals including athletes which includes physique sports.
Whether you're using a GLP-1 and want better results, considering using a GLP-1 and want to know the facts, are a coach or trainer who will be working with people on them or just want to be able to win Internet arguments, The GLP-1 Solution will answer every question you have and a few you didn't even think to ask.
***
Links
Read Chapter 2 of The GLP-1 Solution
theglp1solutionbook.com/chapter-2-glp1-solution
Kindle version
amazon.com/dp/B0DT26F7HY
Softback book
amazon.com/dp/B0DVPW558S
Hardback book
amazon.com/dp/B0DVPXL547
Solomon Nelson Podcast
youtube.com/watch?v=t7T6Dii-90Q
After a full year of research and writing, I am happy to announce my newest book
The GLP-1 Solution: A Complete Program to Maximize Your Weight and Fat Loss Results
If you've read my work you know that complete means complete. I spend the first 8 chapters at the science of the GLP-1s. How they were developed, side effect profiles, how they actually work, weight loss variability and so much more.
So much more.
The remaining 18 chapters are completely applied where I'll show you how to set up an optimal diet and exercise program to get the most of your GLP-1s. Setting calories, deficit, protein intakes, everything else, supplements are all discussed. Exercise along with plateaus and long-term maintenance wrap things up.
And in a chapter only I could write, I address the use of GLP-1s by lean individuals including athletes which includes physique sports.
Whether you're using a GLP-1 and want better results, considering using a GLP-1 and want to know the facts, are a coach or trainer who will be working with people on them or just want to be able to win Internet arguments, The GLP-1 Solution will answer every question you have and a few you didn't even think to ask.
***
Links
Read Chapter 2 of The GLP-1 Solution
theglp1solutionbook.com/chapter-2-glp1-solution
Kindle version
amazon.com/dp/B0DT26F7HY
Softback book
amazon.com/dp/B0DVPW558S
Hardback book
amazon.com/dp/B0DVPXL547
Solomon Nelson Podcast
youtube.com/watch?v=t7T6Dii-90Q
