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TAKE A DEEP BREATH | Ancient Breathing Techniques To Heal Your Gut | SOMA BREATH @TAKEADEEPBREATH | Uploaded October 2022 | Updated October 2024, 6 hours ago.
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This is a clip from my conversation with SOMA founder Niraj Niak, in this clip Niraj shares specific breathing techniques used by ancient practitioners to heal their guts.

Full episode is here youtube.com/watch?v=mNk_iQOqj94

In 2010 Niraj healed from a chronic illness using holistic practices and soon realized he needed to share his knowledge with others who may be struggling with poor health and well-being.

๐Ÿ”— CONNECT WITH SOMA BREATH & Niraj Niak

โœด๏ธ Check out this FREE SOMA Breathing Exercises Foundations Course:
lp.somabreath.com/soma-breath-mini-course/#a_aid=takeadeepbreath&a_bid=d561ea2d

โœด๏ธ Apply to become a SOMA Breathwork Instructor here:
somabreath.com/core-instructor-training/#a_aid=takeadeepbreath&a_bid=2a1a4aea

โœด๏ธ Learn more about the Shift Network here
theshiftnetwork.com

Welcome to TAKE A DEEP BREATH, here you will find a huge variety of interviews and conversations about Breathwork, as well as Free Breathing Exercises.

Do you want to learn about many different breathing techniques and how they can help you relax and feel better? The consider coming to my live AIRHEADS event online over zoom on the 19th of November 2022 - Tickets are still available (Use code MIKE_GUEST to get 10% off)
๐Ÿ‘‰๐Ÿป eventbrite.com/e/airheads-online-a-live-interactive-crash-course-in-breathwork-full-day-tickets-443348867397

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Come for the breathwork, stay for the relaxation :-)

Disclaimer
The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.

#takeadeepbreath #breathcast #mikemaher

๐Ÿ˜ฎโ€๐Ÿ’จ Make sure you are subscribed so you don't forget to breathe:
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Ancient Breathing Techniques To Heal Your Gut | SOMA BREATH @TAKEADEEPBREATH

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